I have devised the plan of a genius

This is the plan to lose weight: ( confirm works)

• Do not eat excessively
• Jogging on mondays, saturdays. For an hour each
• Swimming on tuesdays thursdays and saturdays
• Pull-ups, push ups when i feel like it
• When im hungry i'll binge on fruits

Absolutely NO MORE haagen daz ice cream, and slight allowances for new year goodies.